{"id":10,"date":"2010-01-28T20:50:35","date_gmt":"2010-01-28T20:50:35","guid":{"rendered":"http:\/\/annunaki.nl\/recepten\/?p=10"},"modified":"2016-07-18T16:01:23","modified_gmt":"2016-07-18T16:01:23","slug":"noedelsoep-met-vis","status":"publish","type":"post","link":"https:\/\/annunaki.nl\/recepten\/soepen\/noedelsoep-met-vis\/","title":{"rendered":"Noedelsoep met vis"},"content":{"rendered":"<p><!--more--><\/p>\n<h2>Ingredi\u00ebnten voor dit recept (4 personen)<\/h2>\n<ul>\n<li>7 deciliter vis- of kippenbouillon (van blokjes)<\/li>\n<li>een bosje bosuitjes, in ringetjes gesneden<\/li>\n<li>2 cm verse gemberwortel, geschild en geraspt<\/li>\n<li>1 stengel sereh (citroengras), kleingesneden (indien gewenst)<\/li>\n<li>2 theelepels sojasaus<\/li>\n<li>225 gram witvisfilet, bijvoorbeeld schelvis of koolvis, in blokjes van 2 cm<\/li>\n<li>125 gram schoongemaakte sint-jakobsschelpen, kleingesneden<\/li>\n<li>175 gram gekookte en gepelde garnalen<\/li>\n<li>200 gram paksoi, in dunne reepjes gesneden<\/li>\n<li>300 gram panklare woknoedels, middelfijn<\/li>\n<\/ul>\n<h2>Bereidingswijze van gerecht<\/h2>\n<ol>\n<li>Doe de bouillon met de bosuitjes, gember, sereh (als u die gebruikt) en sojasaus in een grote pan en breng dit aan de kook. Voeg ook wat zout en peper toe.<\/li>\n<li>Voeg de stukjes vis toe en breng de bouillon weer aan de kook.<\/li>\n<li>Voeg de sint-jakobsschelpen toe en verwarm hem nog 1 minuut.<\/li>\n<li>Schep de garnalen, paksoi en noedels door de bouillon. Breng hem aan de kook.<\/li>\n<li>Schep hem in kommen en serveer direct.<\/li>\n<\/ol>\n<h2>Serveertip<\/h2>\n<p>Deze snelle noedelsoep met via en verse gember vormt een compleet en verwarmend lunchgerecht. Stem de soorten en hoeveelheid vis af naar eigen smaak en verkrijgbaarheid.<\/p>\n<h2>Energiewaarden per portie<\/h2>\n<ul>\n<li>266 kcal<\/li>\n<li>32 gram eiwit<\/li>\n<li>3 gram vet (waarvan 0,3 gram verzadigd)<\/li>\n<li>29 gram koolhydraten<\/li>\n<\/ul>\n<p>(bij benadering)<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[429],"tags":[453,435,458,465,456,455,448,460,451,463,459,457,466,452,454,450,461,462,464],"class_list":["post-10","post","type-post","status-publish","format-standard","hentry","category-soepen","tag-bosuitjes","tag-bouillon","tag-citroengras","tag-garnalen","tag-gember","tag-gemberwortel","tag-kippenbouillon","tag-koolvis","tag-noedel","tag-noedelsoep","tag-schelvis","tag-sereh","tag-sint-jakobsschelpen","tag-soep","tag-sojasaus","tag-vis","tag-witvis","tag-witvisfilet","tag-woknoedels"],"_links":{"self":[{"href":"https:\/\/annunaki.nl\/recepten\/wp-json\/wp\/v2\/posts\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annunaki.nl\/recepten\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annunaki.nl\/recepten\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annunaki.nl\/recepten\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/annunaki.nl\/recepten\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":4,"href":"https:\/\/annunaki.nl\/recepten\/wp-json\/wp\/v2\/posts\/10\/revisions"}],"predecessor-version":[{"id":91,"href":"https:\/\/annunaki.nl\/recepten\/wp-json\/wp\/v2\/posts\/10\/revisions\/91"}],"wp:attachment":[{"href":"https:\/\/annunaki.nl\/recepten\/wp-json\/wp\/v2\/media?parent=10"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annunaki.nl\/recepten\/wp-json\/wp\/v2\/categories?post=10"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annunaki.nl\/recepten\/wp-json\/wp\/v2\/tags?post=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}